What I offer

Ketamine-Assisted Therapy

This treatment involves the administration of a low dose of ketamine, a dissociative anesthetic, in a controlled therapeutic setting. Traditional antidepressants can often be ineffective or have undesirable side effects, making KAP an attractive alternative. By providing rapid relief from the debilitating symptoms of PPD, KAP can help mothers reconnect with their babies, improve their mood, and enhance their overall well-being. It's important to note that KAP is typically administered in a clinical setting under the supervision of qualified medical professionals

Rapid relief from depression and anxiety

Enhanced therapeutic engagement

Improvement in PTSD symptoms

Integrative Mental Health

The perinatal phase of a woman's life (pregnancy through the first year of baby's life) can rock a woman's world. As an integrative health practitioner I focus on enhancing the system of wellness that can restore you to health. This means that we not only examine your thoughts but also the many facets of wellness that contribute to your health including nutrition, sleep, joyful movement, spirituality, socialization and connection to nature. I offer my Clients a bio-individualized wellness plan to help you navigate this phase of life with healthy coping tools. Mothers walk away from this experience with a restored sense of self, connectedness and peace.

Holistic Well-Being

Walk and Talk Therapy

EMDR Therapy

Eye movement desensitization and reprocessing (EMDR) is an evidence-based therapy that helps you reprocess painful memories and experiences. EMDR regulates the nervous system and reshapes brain patterns so that what was previously triggering can be confronted without emotional spiraling. EMDR can help balance your mood and make you feel much more at peace, as well as improve communication, boundaries, and relationships. Many clients are surprised by how efficient and permanent the effect of EMDR is and how they go from feeling broken to feeling whole.

Improves emotional regulation

Effective trauma resolution

Strengthens bonding and attachment

I'm here for you.

Are you ready to get on the path to a healthier you? Get in touch with me so you can get started.

Schedule a free 15-min. consultation